Saltgrass Menu Calories ((top)) Jun 2026

Most steaks at Saltgrass are grilled over an open flame, which is a healthy cooking method, but they are often finished with garlic butter.

A single order of with whiskey sauce: 1,210 calories . The Chocolate Stampede cake: 1,340 calories . These are designed for 4–6 people to share. If you must, take two bites and box the rest. saltgrass menu calories

Saltgrass appetizers are designed for sharing, as many are high in calories. Fried Mushrooms : 460 calories. Range Rattlers : 930 calories. Cheese Fries : 1,830 calories. Shiner Bock Bread : Approximately 219 calories per loaf. Most steaks at Saltgrass are grilled over an

The appetizer menu at Saltgrass is tempting, but these items are often the most calorie-dense on the menu due to frying and cheese. These are designed for 4–6 people to share

Chicken, seafood, and pasta dishes often exceed steak calories due to heavy sauces. The (full order) is 1,290 calories before gravy. Fried Shrimp Platter (6 pieces with fries and slaw): 1,550 calories . Grilled Salmon (plain, 7 oz.): 390 calories – an excellent choice. The Ribeye (12 oz.) with garlic butter: 1,040 calories just for the meat. Add fries and a sweet potato, and you’re at ~1,800 for one meal.