2. Warm Compresses 🌡️ Apply a warm, damp towel to your nose and forehead. The heat helps relieve pressure and dilutes the mucus. Do this for 5 minutes, 3-4 times a day.
Mix hot tomato juice, lemon juice, garlic, and a heavy pinch of cayenne pepper. Sip slowly. The heat + vitamins help break up congestion fast. sinus congestion relief home remedy
The following home remedies can help alleviate sinus congestion and promote drainage: sinus congestion relief home remedy
My go-to home remedy for sinus congestion: sinus congestion relief home remedy