Parabody 400 Exercise Chart !!link!! Page

Understanding the chart requires understanding the machine's specific stations:

Due to the obscurity of the original printed chart, the following table serves as a functional replacement, categorized by muscle group. parabody 400 exercise chart

The Parabody 400 allows for full-body circuit training. Below is a sample "Basic Routine" suitable for general conditioning. parabody 400 exercise chart