| Act | Sequence | Timestamp (approx.) | Summary | |-----|----------|---------------------|---------| | 1 | | 0:00 – 5:00 | Mahavir Phogat, a national champion wrestler, forced to give up sports for a government job. | | 2 | Obsession with a son | 5:00 – 12:00 | He tries various superstitious methods to father a son. Daya gives birth to four daughters. | | 3 | Discovery of talent | 12:00 – 20:00 | Geeta & Babita beat up two boys. Mahavir realizes daughters can be wrestlers. | | 4 | The training begins | 20:00 – 32:00 | Daughters forced into rigorous daily training, diet, and running. | | 5 | Resistance & rebellion | 32:00 – 45:00 | Girls sabotage alarm clock, pretend injury. Attend a wedding instead of training. | | 6 | The turning point | 45:00 – 52:00 | Young bride reveals she envies them because their father fights the world for them. | | 7 | First competition | 52:00 – 62:00 | Geeta wrestles against boys in a local dangal . She loses but wins respect. | | 8 | Rising success | 62:00 – 78:00 | Geeta wins state and national championships. Montage of victories. | | 9 | Move to Patiala | 78:00 – 92:00 | Geeta enters National Sports Academy. New coach asks her to forget Mahavir's techniques. | | 10 | Father-daughter clash | 92:00 – 108:00 | Geeta defeats aging Mahavir in a wrestling bout. Family tension. | | 11 | Downfall & redemption | 108:00 – 125:00 | Geeta loses international matches. Babita convinces her to reconcile with father. | | 12 | Commonwealth Games – Quarterfinal | 125:00 – 135:00 | Mahavir coaches Geeta from stands via strategy. She wins. | | 13 | Semifinal | 135:00 – 145:00 | Geeta defeats a stronger opponent using father's advice. | | 14 | Final – The climax | 145:00 – 158:00 | Mahavir locked in a room. Geeta recalls his words: "Remember the 3 points." She wins gold. | | 15 | Epilogue | 158:00 – 161:00 | National anthem plays. Mahavir hears it from storeroom. Real-life photos of Geeta & Babita. |

दंगल फिल्म 23 दिसंबर 2016 को रिलीज़ हुई थी, जिसका बजट 70 करोड़ था और विश्वव्यापी बॉक्स ऑफिस कलेक्शन 2024 करोड़ था। यह भारतीय सिनेम... YouTube Dangal (2016 film) - Wikipedia Plot. Mahavir Singh Phogat, a former amateur wrestler trained in the pehlwani style of Indian wrestling, is a national wrestling c... Wikipedia Dangal | Official Trailer | Aamir Khan | In Cinemas Dec 23, 2016 Oct 20, 2016 —

As the story progresses, Mahavir faces numerous challenges, including societal pressure and financial struggles. However, with his determination and hard work, he trains his daughters, who eventually become international wrestling champions.

Composed by Pritam with lyrics by Amitabh Bhattacharya, the soundtrack is non-traditional, serving as a narrative device rather than standard Bollywood lip-sync numbers.