Lying flat can increase pressure in your head.
These are the classic “ear-popping” techniques. Do them gently—forceful popping can worsen inflammation. how to unblock your ears when you have a cold
Steam helps thin the mucus in your sinuses and ears. Lying flat can increase pressure in your head
Since the blockage is caused by inflammation from the cold, treating the cold itself is the most effective long-term fix. how to unblock your ears when you have a cold