Shadow Work Questions 'link'

What trait, belief, or emotional pattern did you absorb from a parent or primary caregiver that you have never consciously chosen, and how does it secretly control your life today?

Elias backed up against the cold window. “I am a good man.” shadow work questions

The Shadow reached out a hand. It was trembling too. What trait, belief, or emotional pattern did you

What loss have you never fully grieved because you told yourself you "should be over it" or "it wasn't that bad"? It was trembling too

Outside, the garden was bathed in the amber glow of the estate’s lanterns. Inside, the only light came from the dying embers in the hearth. Elias watched the glass. At first, he saw only the garden. Then, as his eyes adjusted, he saw the reflection.

"Stop," Elias hissed, spinning around. He hurled the glass into the fireplace. It shattered, sending a spray of sparks into the room.