There are few things more frustrating than a stuffed-up nose. Whether it’s the tail end of a cold, a sudden allergy flare-up, or dry winter air, that inability to breathe freely can ruin your sleep, ruin your appetite, and just make you feel miserable.
He called it the “Lazy Man’s Roll.” For the rest of the cold, whenever his nose plugged up, he’d lie flat, tilt his head to one side like a confused dog, and wait ten seconds. It worked nine times out of ten. how do you unblock your nose
Breathe easy!