Massage For Stuffy Nose Free -

For best results, use a light touch to avoid irritating already inflamed cavities. 1. Frontal Sinus Massage (Forehead)

You can do this routine sitting up or lying down. We recommend using a few drops of a carrier oil (like almond or jojoba oil) to prevent pulling on the delicate skin of your face. massage for stuffy nose

This targets the sinuses located in the lower part of your forehead. For best results, use a light touch to