How To Get Ears To Pop While Sick ((new)) Jun 2026

This is the most common technique, but you must be careful not to blow too hard, or you risk damaging your eardrums.

Sometimes "popping" your ears physically won't work because the swelling is too severe. Medication can help tackle the root cause. how to get ears to pop while sick

Force a wide yawn or swallow repeatedly. You can use hard candy or chewing gum to stimulate saliva, which increases your natural swallowing frequency. This is the most common technique, but you