Adductor Function -
In that moment of panic, your right leg is performing two distinct actions that reveal the true function of your adductors:
Note: Adductor magnus is functionally a when the hip is flexed. adductor function
Adductors are not just for squeezing . They are crucial for: In that moment of panic, your right leg
To stay balanced, you have to keep your body perfectly aligned over the rope. Your feet are close together, essentially on a single line. In that moment of panic