Stuffiness In Pregnancy -

If you feel like you’ve had a head cold for the last three months, you aren’t alone. Pregnancy stuffiness—medically known as —is one of the most common, yet rarely discussed, symptoms of expecting. It affects up to 30% of pregnant women and can turn the simple act of breathing into a daily struggle.

During pregnancy, your blood volume increases significantly—by as much as 50%. Add to that a surge in hormones like estrogen and progesterone, which cause the mucous membranes in your nose to swell and produce more mucus. The increased blood flow causes the tiny blood vessels inside the nose to expand, which narrows the nasal passages. The result? That constant feeling of congestion. stuffiness in pregnancy