The fix? Not more effort. See Mara. Name it. Say: “Ah, you again.” Then return to what actually matters.
The is what happens when your brain mistakes agitation for importance. You think you’re solving something. Really, you’re feeding the very thing keeping you stuck.
In Buddhist psychology, isn’t a demon with horns. Mara is distraction. Temptation. The little voice that says “look over here” right when you’re about to focus.
The fix? Not more effort. See Mara. Name it. Say: “Ah, you again.” Then return to what actually matters.
The is what happens when your brain mistakes agitation for importance. You think you’re solving something. Really, you’re feeding the very thing keeping you stuck. mara fix
In Buddhist psychology, isn’t a demon with horns. Mara is distraction. Temptation. The little voice that says “look over here” right when you’re about to focus. The fix