If you want length, look elsewhere. If you want that "filled" feeling and a noticeable increase in mid-shaft girth, this routine delivered for me. I started at 4.9" EG and am currently at 5.2" EG after 90 days. No "explosive" gains, but the flaccid hang and erect thickness are undeniably different.

In online forums, discussions regarding routines for girth often center on manual "milking" motions performed on a semi-erect state. The theory suggests that applying high pressure to the tissues will force blood into the chambers, supposedly causing tissue expansion over time. Unlike skeletal muscle, however, the specialized vascular tissues of the penis do not respond to tension by "bulking" or growing. Medical Reality and Safety Concerns