Swallowing activates the muscles that open your Eustachian tubes. Try these tricks:
This uses gentle air pressure.
Hold a warm, damp washcloth over your outer ear for 30-60 seconds. The warmth can relax the muscles and improve mucus flow, making other techniques work faster. how do you pop your ears after a flight
That plugged, stuffy, or muffled feeling in your ears after landing is annoying—and sometimes painful. Medically known as or "airplane ear," it happens when the air pressure in your middle ear doesn’t equalize with the cabin pressure during ascent and, especially, descent. Swallowing activates the muscles that open your Eustachian