pure maple syrup 3 tbsp Water (as needed) 1 tsp Pure vanilla extract Instructions Mix Dry Ingredients: In a large bowl, whisk together the flour, coconut sugar, baking soda, salt, and cinnamon. Incorporate Fat: Add the chilled diced butter or coconut oil. Use your fingers or a pastry cutter to blend it into the flour until the mixture resembles coarse crumbs. Add Liquids: Stir in the honey (or maple syrup), vanilla, and water. Mix until a stiff dough forms. If it's too dry, add water one tablespoon at a time. Roll and Cut: Place the dough between two sheets of parchment paper. Roll it out until it is approximately
These are not "diet crackers." They are dense, nutty, and seedy. They won't taste like the sweet, airy version from the blue box. But dip one in almond butter and you’ll realize something: Reverend Graham was right. Healthy doesn't mean bland; it means real . graham cracker recipe healthy
Traditional graham crackers are often made with refined flour, added sugars, and unhealthy fats. These ingredients can lead to a range of negative health effects, from digestive issues to increased risk of chronic diseases like heart disease and diabetes. pure maple syrup 3 tbsp Water (as needed)
